Looking for mental exercises to improve your mental alertness, learn mental arithmetic, and more? Affordable membership with 50+ mental exercises.
 

 

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Mental Workout

"Y Tw Cn Hv n lrt nd Shrp Mnd"
Can't work out the mental exercise?  

welcome to mental exercises, mental arithmetic, mental alertness, mental workout


Looking for a fun way to develop and maintain an active mind,
while learning the secrets of mental arithmetic?

Look no further!
Our very affordable membership area has 50+ easy
and painless mental exercises prepared and waiting just for you.  
 

What This Web Site Is About

In very simple terms, this web site is about developing and maintaining an active mind.

This will be achieved by doing specially designed and selected mental exercises.

In other words, you will be able to develop and maintain an active mind by giving your mind a regular mental workout!


And don't worry, the exercises are easy to do!

In fact, they are so simple that you will wonder
whether they are too simple.
 

And, by doing some of our mental exercises, you will learn the secrets of mental arithmetic. You will discover the quick way:

  • to add and subtract numbers,
  • to multiply and divide a number by 5,
  • to multiply a number by 11,
  • and lots more...
     

membership screenshot of mental exercises, mental arithmetic, mental alertness, mental workout


You will also be able to practice mental arithmetic
until it becomes second nature! 
 


Join us today and discover how easy
and fun it is to maintain an active mind.
 

Why Did I Put Together This Web Site?

The reason I put together this web site is very simple. I recently entered the 50+ year old bracket and have noticed that my mind is not as sharp as it used to be.

While this is normal, a friend who recently turned 40 has noticed the same thing (and he has a better mind than mine!), I decided to put together a number of mental exercises to keep my mind alert, sharp and active.

The areas of concern for me were:

  • memory: I wanted to improve my ability to remember new things and to do it quickly,
     
  • observation: I wanted to improve my powers of observation. I noticed that I got into the habit of looking but not seeing,
     
  • stimulation: I wanted to expose my mind to new, fun and interesting things (articles, sayings, how to videos, news items not found in newspapers, photos of places I have never seen, and so on . . . ). This would give me new things to think about and it would keep my mind active by maintaining (and developing) new interests,
     
  • information manipulation: I wanted my mind to do more than just the usual things I do every day. For example, as a High School teacher, I learnt how to write 'up side down and back to front' in order to help students with their Maths exercises. While it is not a skill I use now, the point is that the mind is capable of doing much more than what we do with it every day. I wanted to explore that by getting my mind to do 'unusual' things,
     
  • using mental pictures: research has found that the mind thinks in pictures and that it works best when we deal with pictures. I wanted to be able to develop my imagination to the extent that I would be able to 'see' things in pictures,
     
  • listen better: I wanted to be able to listen and not just hear. Somehow, over the years, I took the easy road of hearing and not listening,
     
  • engage my mind: I wanted my mind to become more engaged when reading, seeing, listening, . . . Believe it or not, I found that my mind had become passive when engaged in my daily activities. I wanted it to become actively involved once again . . . just as it did when I was younger,
     
  • peripheral vision: I wanted to improve my peripheral vision. I found that as I got older, I developed what is called 'tunnel vision'. In other words, I would only see what I was looking at and not seeing much else from the corner of my eye (which is called peripheral vision).
     

Mental Arithmetic

I have also known for some time that I struggle to do mental arithmetic. So, I did some thinking and reading and put together a number of mental arithmetic exercises together with the secrets of how to do certain mental calculations.

In case you are wondering, I have put together some short videos on mental arithmetic. You can view those at YouTube or at Yahoo Videos (the videos at both sites are exactly the same).


Mental Arithmetic Secret

How to divide an even number by 2.

Suppose we want to divide 74 by 2.
1. Separate the digits to read: 7-4,
2. Deal with the odd number by using a carry: 6-14
3. Now divide each by 2 from left to right: 3-7,
4. Your final answer is: 37.

Try a few times in your head using: 98, 56, 74, 32.
 


For just US$12 a month, you can learn
and practice more such mental arithmetic
secrets until they become second nature. 

 
 Feel free to subscribe just for one month,
if you want to! It will enable you to learn
the mental arithmetic secrets found inside.

Mental 'Games'

I have also added 30+ mentally engaging mental games to the members area. These mental games have been specifically selected to help with concentration, information processing, memory, . . .

Some of the mental games are: crosswords, sudoku, chess, backgammon, memory game, tetris, millionaire quizz, and lots more . . .

While it is true that you can find these mental games at other web sites on the Internet, I have put them all together in one location for convenience.

 

If You Too Are Concerned...

 


Now that you know what this web site is about and why I have put it together, if you find that you too are concerned about you mental alertness, then I extend to you an invitation to do the same mental exercises as I do by joining my membership site.

I have put together 50+ fun and engaging mental exercises (and games). All for a low monthly fee.


Every member of Mental Workout is a valued member!


 
Now you can do something about keeping an active mind.
 


Membership is just US$12 a month, with cheaper rates
if you subscribe by 3-month, 6-month periods
or even 12-month periods.
 

smilie

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As a member, you will be able to make some easy money
by referring  friends, family members, colleagues
to our web site.

Please don't think that these exercises are only of value to older folks such as myself. The reality is that we all have a brain that is not used to its full potential. My mental exercises will help you develop and maintain new mental skills such as mental arithmetic (if you are currently not good at it).
 


Mental Health Tip

If you are experiencing difficulty recalling things you know, try taking Cod Liver oil supplements.

These supplements are well known for helping the brain function as it should.

 


Being a member means that you can log in and
do as few or as many mental exercises as
you want, any time of day or night.

 

 

I Make No Promises, But...

I am sure that you will understand that I cannot make any promises about how well my mental exercises will work for you as there are things I cannot control (how often you do them, whether you engage your mind 100% when you do them, . . . ) but I can say that, my mind is no different to yours and if these exercises help me, then they will help you too - provided you do them regularly and that you engage your mind 100% when you do them.

Let me share with you 2 success examples:

  1. having worked out how to do certain mental arithmetic calculations, I now have a lot of fun at traffic lights multiplying the 3-digit numbers of our number plates by 5, dividing them by 5, multiplying the first 2 digits by the 3rd one, multiplying the last 2 digits by the first one. These are mental exercises I was not able to do prior to my putting together this web site,
     
  2. in my daily newspaper, there is a mental exercise that I have 'forced' myself to do. It lists 4 words that have had their letters mixed up. The trick is to rearrange the letters to make up the word. For example, DOSUXE. At first, I found it almost impossible to do.

    Having 'forced' myself to do these exercises over a few weeks, I find that now there are some words I can the answers to in the blink of an eye (while there are still some words I can't workout).

    But for me, the fact that I can get the answers for some of them quickly is a huge improvement. I also found that with a bit of concentration, I could mentally move the letters around to try new letter combinations as I searched for the answer.

    As a result of this simple exercise (which I have reproduced in my members area), I find that my memory and powers of observation have improved. (If you are wondering what the answer to DOSUXE is, then click here).

 

The Basic Principle for an Active / Alert Mind

 


As I mentioned above, I cannot make any promises for you but I will tell you that I strongly believe in the following principle:

The best way to develop and maintain an active / alert mind is to:

  • keep using it in as many ways as possible, and
  • expose it to as many different things as possible.

And if it is fun, then it is that much more effective.


Every member of Mental Workout is a valued member!


 
Developing and maintaining an active mind
has never been this easy. Don't miss out!
 


You have full control over your membership!
So, you can unsubscribe any time you want -
not that we want you to. No questions asked!
 

smilie

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As a member, you will be able to  make some easy money
by referring  friends, family members, colleagues
to our web site.

 

Do You Have Any Queries or Concerns?

 

 


If you have any queries or concerns, please feel free to get in touch with me using the 'Contact Box' on the right. Alternatively, my contact details are at the bottom of this page.

Wishing you a healthy and active mind,

photo
Serge M Botans
B.Sc. (Honours), M.Sc., Dip. Ed.

 

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The message is "You two can have an alert and sharp mind". This was done by removing all the vowels from the sentence. I understand that this is how old Hebrew was written. It's always easy when you know how ! If you rearrange the letters in DOSUXE, you will get EXODUS. Directories

 

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Serge M Botans
Mental Workout
P.O. Box 8015
Northland, 3072
Melbourne
Victoria, Australia

Phone 61-(0)3-9478-7088
Mobile (0)415-64-2424
The (0) means that you may
(or may not) need to dial it
when ringing me.

Copyright © 2008 Serge M Botans - Mental Workout
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Australian Business Number - 16 549 120 373