Looking for mental exercises to improve your mental alertness,
learn mental arithmetic, and more? Affordable membership with 50+ mental
exercises.
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In very simple terms, this web site is about developing and maintaining an active mind.
This will be achieved by doing specially designed and selected mental exercises.
In other words, you will be able to develop and maintain an active mind by giving your mind a regular mental workout!

And don't worry, the exercises are easy to do!
In fact, they are so simple that you will wonder
whether they are too simple.
And, by doing some of our mental exercises, you will learn the secrets of mental arithmetic. You will discover the quick way:
- to add and subtract numbers,
- to multiply and divide a number by 5,
- to multiply a number by 11,
- and lots more...
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You will also be able to practice mental arithmetic
until it becomes second nature!
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Join us today and discover how easy
and fun it is to maintain an active mind.
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The reason I put together this web site is very simple. I
recently entered the
50+ year old bracket and have noticed that my mind is not as sharp as it used to
be.
While this is normal, a friend who recently turned 40 has noticed the same thing
(and he has a better mind than mine!), I decided to put together a number
of mental
exercises to keep my mind alert, sharp and active.
The areas of concern for me were:
- memory: I wanted to improve my ability to remember new things and to do
it quickly,
- observation: I wanted to improve my powers of observation. I noticed that
I got into the habit of looking but not seeing,
- stimulation: I wanted to expose my mind to new, fun and interesting things
(articles, sayings, how to videos, news items not found in newspapers, photos of
places I have never seen, and so on . . . ). This would give me new things to think
about and it would keep my mind active by maintaining (and developing) new
interests,
- information manipulation: I wanted my mind to do more than just the usual
things I do every day. For example, as a High School teacher, I learnt how to write
'up side down and back to front' in order to help students with their Maths exercises.
While it is not a skill I use now, the point is that the mind is capable of doing much more than what we do with
it every day. I wanted to explore that by getting my mind to do 'unusual'
things,
- using mental pictures: research has found that the mind thinks in pictures
and that it works best when we deal with pictures. I wanted to be able to develop
my imagination to the extent that I would be able to 'see' things in
pictures,
- listen better: I wanted to be able to listen and not just hear. Somehow,
over the years, I took the easy road of hearing and not listening,
- engage my mind: I wanted my mind to become more engaged when reading,
seeing, listening, . . . Believe it or not, I found that my mind had become passive
when engaged in my daily activities. I wanted it to become actively involved once
again . . . just as it did when I was younger,
- peripheral vision: I wanted to improve my peripheral vision. I found that
as I got older, I developed what is called 'tunnel vision'. In other words, I would
only see what I was looking at and not seeing much else from the corner of my eye
(which is called peripheral vision).
I have also known for some time that I struggle to do mental
arithmetic. So,
I did some thinking and reading and put together a number of mental arithmetic
exercises together with the secrets of how to do certain mental calculations.
In case you are wondering, I have put together some short
videos on mental
arithmetic. You can view those at YouTube
or at Yahoo
Videos (the videos at both sites are exactly the same).
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Mental Arithmetic Secret
How to divide an even number by 2.
Suppose we want to divide 74 by 2.
1. Separate the digits to read: 7-4,
2. Deal with the odd number by using a carry: 6-14
3. Now divide each by 2 from left to right: 3-7,
4. Your final answer is: 37.
Try a few times in your head using: 98, 56, 74, 32.
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For just US$12 a month, you can learn
and practice more such mental arithmetic
secrets until they become second nature.

Feel free to subscribe just for one month,
if you want to! It will enable you to learn
the mental arithmetic secrets found inside.
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I have also added 30+ mentally engaging mental games to the members area.
These mental games have been specifically selected to help with concentration,
information processing, memory, . . .
Some of the mental games are: crosswords, sudoku, chess, backgammon, memory
game, tetris, millionaire quizz, and lots more . . .
While it is true that you can find these mental games at other web sites
on the Internet, I have put them all together in one location for
convenience.
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Now that you know what this web site is about and why I have put it together,
if you find that you too are concerned about you mental alertness, then I extend to you an
invitation to do the same mental exercises as I do by joining my membership
site.
I have put together 50+ fun and engaging mental
exercises (and games).
All for a low monthly fee.
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Every member of Mental Workout is a valued member!

Now you can do something about keeping an active mind.
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Membership is just US$12 a month, with cheaper rates
if you subscribe by 3-month, 6-month periods
or even 12-month periods.
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Subscription Membership
Membership Prices


As a member, you will be able to make some easy money
by referring friends, family members, colleagues
to our web site.
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Please don't think that these exercises are only of value to older folks such
as myself. The reality is that we all have a brain that is not used to its full potential.
My mental exercises will help you develop and maintain new mental
skills such as mental
arithmetic (if you are currently not good at it).
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Mental Health Tip
If you are experiencing difficulty recalling things you know, try taking Cod Liver oil supplements.
These supplements are well known for helping the brain function as it should.
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Being a member means that you can log in and
do as few or as many mental exercises as
you want, any time of day or night.
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I am sure that you will understand that I cannot make any promises about how well
my mental exercises will work for you as there are things I cannot control
(how often you do them, whether you engage your mind 100% when you do them, . . .
) but I can say that, my mind is no different to yours and if these exercises help
me, then they will help you too - provided you do them regularly and that you engage
your mind 100% when you do them.
Let me share with you 2 success examples:
- having worked out how to do certain mental
arithmetic calculations, I now have a lot of fun at traffic lights multiplying the 3-digit numbers of
our number plates by 5, dividing them by 5, multiplying the first 2 digits by the 3rd
one, multiplying the last 2 digits by the first one. These are mental
exercises
I was not able to do prior to my putting together this web site,
- in my daily newspaper, there is a mental exercise that I have 'forced'
myself to do. It lists 4 words that have had their letters mixed up. The trick
is to rearrange the letters to make up the word. For example, DOSUXE. At first, I
found it almost impossible to do.
Having 'forced' myself to do these exercises
over a few weeks, I find that now there are some words I can the
answers to in the blink of an eye (while there are still some words I can't workout).
But for me, the fact that I can get the answers for some of them quickly is a huge
improvement. I also found that with a bit of concentration, I could mentally move
the letters around to try new letter combinations as I searched for the
answer.
As
a result of this simple exercise (which I have reproduced in my members area), I find that my memory and powers of observation have improved.
(If you are wondering what the answer to DOSUXE is, then click here).
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As I mentioned above, I cannot make any promises for you but I will tell you that I strongly
believe
in the following principle:
The best way to develop and maintain an
active / alert mind is to:
- keep using it in as
many ways as possible, and
- expose it to as many different things
as possible.
And
if it is fun, then it is that much more effective.
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Every member of Mental Workout is a valued member!

Developing and maintaining an active mind
has never been this easy. Don't miss out!
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You have full control over your membership!
So, you can unsubscribe any time you want -
not that we want you to. No questions asked!
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Subscription Membership
Membership Prices


As a member, you will be able to make some easy money
by referring friends, family members, colleagues
to our web site.
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If you have any queries or concerns, please feel free to get in touch with me using the 'Contact Box' on the right.
Alternatively, my contact details are at the bottom of this page.
Wishing you a healthy and active mind,
 Serge
M Botans B.Sc. (Honours), M.Sc., Dip. Ed.
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Contact Box (MW Home Page)
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Notice
The message is "You two can have an alert
and sharp mind". This was done by removing all the vowels from the
sentence. I understand that this is how old Hebrew was written. It's always easy
when you know how ! If you rearrange the letters in DOSUXE, you will get
EXODUS. Directories
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